Wednesday 12 December 2007

Christmas and the anti training effect

I so hate having to come back from a lay off, so I never stop training. At Christmas every year I tell myself I will have a big rest and that I don't train, but actually I do. I probably over compensate for over eating. No will power, that's what that means. Don't eat so much in the first place. I think I am afraid partly of climbing crap in front of people, and partly because it feels good to climb well. And I don't mean because you look good, I mean because it just feels nice when you are on it.

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